Living an optimized life and getting the results you want requires more than just taking a pill. Here at M.H.I, we believe education is the key to full integration of living an optimized lifestyle.

Understanding what you’re doing, and more importantly WHY you’re doing it, will not only reinforce you as you go through the ups and downs of your journey, but it will keep you striving to push yourself to the next level…and in the process, even impress your loved ones with how much you know!

Below is our recommended health documentary list. Take your time and enjoy them!